Takemi Select

Wasting some money for massage therapy? Then why not have one instant massager in your own. Besides you will save some money for it, you can have it anytime and for the whole time. Plus it is satisfactory guaranted!

The benefits of massage therapy have been known throughout the world for hundreds of years. In today’s fast-paced culture, nothing is better than the feel of a relaxing and therapeutic massage. That is why Takemi Select Wholesale Outlet has devoted itself to bringing only the finest massage and wellness products to the market. Takemi Select Wholesale Outlet is one of the nation’s newest leading importers and distributors of massage chairs, massage beds, foot spas, air purifiers and other health and wellness products. Founded in 2006, and bringing over a decade’s worth of proven retail success, service and satisfaction, Takemi Select Wholesale Outlet is committed to bringing the world’s best products to you. Located in Melbourne, Florida, Takemi Select Wholesale Outlet works directly with the world’s top manufacturers of health and wellness products in order to bring only the top of the line products to its customers. In its commitment to excellence and satisfaction, Takemi Select Wholesale Outlets massage beds and chairs are among the fastest selling and most successful line of massage products in the United States today.

Pickle over Sodium?

For crunchy goodness, pickles are one of our favorite go-to snack items. Slow down, according as what I have read, "The problem with these delicacies is the sodium content. So, though they're low-cal and satisfying, most of us can ill afford all that salt, which can hover around 280 to 350 milligrams per pickle." That's a whopping amount considering that experts recommend keeping our daily sodium intake below 2,000 milligrams. To keep on snacking, why not try this other alternative.

"Mt. Olive now offers Reduced Sodium Kosher Baby Dills and Kosher Dill Strips. The baby dills have about 135 milligrams of sodium and the strips about 120 milligrams." That's something we can sink our teeth into!

Liquid Intelligence

Thirsty? Sports drinks like Gatorade provide important mineral salts that your body loses through sweat during intense, sustained exercise. But they're also full of sugar. This means if you’re quenching your thirst with a sports drink, those 45 minutes on the treadmill just went bye-bye, along with your thirst. Am I right? You can probably stick to plain old H20.

"Refueling on lost electrolytes isn't necessary for a regular 30-minute cardio workout, but hydration is. So be sure to drink water often. If you're training for a marathon or doing a three-hour cardio-kickboxing workshop, then opt for sport drinks with electrolytes, since they'll give you both the minerals and fluids you need. To avoid the sugar altogether, then go for Smart water or Function Water."

Operator Tactical Pants on SALE!

Are you particular about the brands of clothing you wear, its cost and durability? In terms of my clothing, yes I do! I always look at the price first and then its brand and quality. And sometimes the price will urge you to purchase the product. The cheaper the better! But oops… is it genuine? Because genuine clothing are on sale at tactical pants. It is a very good deal! Plus, More bang for your buck! Thats what you get with the NEW Operator Tactical Pants ™ by Operator Tactical Apparel ™. More comfort, more pockets, more maneuverability.

With over 20 years experience in law enforcement and the military, Operator Tactical Apparel knows how to make pants. After countless hours at the drawing board, customer surveys, endless piles of sample pants, and tons of revisions OTA is proud to present The Operator Tactical Pants ™.

These pants are LOADED with features. Similar pants by big name companies cost twice as much and do not have as many features as our Operator Tactical Pants ™. How can we sell these pants at such a low price?? Simple - we cut out the big name middle man and went factory-direct. And in typical OTA fashion we are passing the savings on to you.


The tactical pants creates the most superior products that enhance the safety, accuracy, speed and performance of law enforcement, military and firefighting professionals. Built on a foundation of durability, quality and value, Tactical pant leads the industry by delivering functionally innovative gear, head to toe.So, gear up with the original Operator tactical gears!

5 Small Changes, 1 Big Payoff

"It's more stressful to continue being fat than to stop overeating." We say amen to that. The road to healthy living can be a bit challenging, we know. We also know that it doesn't have to be overwhelming. Here are some small, practical that will impact your diet in a big, big way:

Add just one fruit or veggie serving daily. Get comfortable with that, and then add an extra serving until you reach 8 to 10 a day. Eat before you meet. Have this small meal before you go to any parties: a hardboiled egg, apple and a thirst quencher (water, seltzer, diet soda, tea). Use mustard instead of mayo. See what you eat. Plate your food instead of eating out of the jar or bag. Instead of whole milk, switch to 1 percent. If you drink one 8-ounce glass per day, you'll lose 5 pounds in a year.

Exercise Your Willpower

Tempting foods can increase your willpower and help you stick to your diet. Yeah, you heard us. We're not sure if that's crazy or brilliant, but as what I have read that mixing all indulgent foods from your daily life may not be the best weight-loss solution: "Challenging yourself to resist temptation may be more effective than banning all sweets and snack foods from the house."

Here's the lowdown: By removing all temptation, dieters stop flexing their self-control muscles. And when the temptation arises outside of that safe, controlled eating environment? Well, we don't have to tell you how devastating one moment of weakness can be. Maybe it's time to exercise our willpower as well as our glutes.