Gardening: Get Sexy

Spring has sprung! And with the sunshine comes a whole new set of weekend activities to get you in motion and make the most of your furlough from the office. For novices and green thumbs alike, gardening can be a fantastic way to get the blood flowin' and reconnect with the earth. You shouldn't skip your workout altogether. Weeding, raking and hoeing won't burn the same calories as your regular treadmill routine, but it does promote health for mind, body and soul. As what I have read, the average 140-pound woman burns 317.52 calories in one hour of gardening. So guys, roll up your sleeves and get your hands in the dirt. You can reduce your stress and maybe make a start at growing your own vegetables. Be healthy and save money!