Spoil Your Appetite!

In the hours between your afternoon snack and dinnertime, you could be susceptible to impulse snacking... especially if you're dining out. You know how it goes: It's been hours since you last ate and—plop!—comes the breadbasket (or chip bowl), calling to you with its empty calories. The horror! To avoid the calorie pitfall of the dreaded bread basket, why not try this pre-dinner snack? (Finally! Permission to spoil your appetite!)

An apple or pear and 1 tablespoon natural almond butter1 to 2 Laughing Cow Light cheeses or 1 Babybel Light cheese2 slices ham or turkey, rolled up and ready for snack!